Make oral health a top priority this winter and avoid tooth damage caused by seasonal treats, says Edmond dentist Dr. Damon R. Johnson. ZRYLW: We know it’s a busy month and we appreciate you pulling away to be here today. Edmond dentist, Damon R. Johnson, DDS: This time of year it’s especially important to spread the word about caring for your teeth. ZRYLW: Exactly. That’s what we’d like to chat about if that’s okay? Edmond dentist, Damon R. Johnson, DDS: Yes, ask me anything.

ZRYLW: What is it about the holiday season that entices people to indulge on sugary treats they otherwise turn a blind eye to?

Edmond dentist, Damon R. Johnson, DDS: I think that a lot of it is that it’s there. Couple availability with the good feelings of togetherness and people tend to forget the damage they can do to themselves.

ZRYLW: Does stress play a role in how people care for their teeth from Thanksgiving through the New Year?

Edmond dentist, Damon R. Johnson, DDS: Yes! Like you’ve already pointed out, it’s a busy time of year. People simply forget (or have become too exhausted) to brush their teeth!

ZRYLW: Why is it a bad idea to toast the season with wine?

Edmond dentist, Damon R. Johnson, DDS: Wines are, by their very nature, highly acidic and sugary. This is a terrible combination for teeth.

ZRYLW: How bad are the inevitable Christmas cookies for your teeth?

Edmond dentist, Damon R. Johnson, DDS: Let’s just say as a dentist I am glad this time only comes once a year.

ZRYLW: So… if I do enjoy a treat but I can’t brush immediately?

Edmond dentist, Damon R. Johnson, DDS: Keep sugar-free gum on hand.

ZRYLW: Isn’t that bad for your teeth?

Edmond dentist, Damon R. Johnson, DDS: No, it actually helps your mouth produce saliva to wash away the sugars and bacteria.

ZRYLW: Why is jaw soreness so common around this time?

Edmond dentist, Damon R. Johnson, DDS: When people get stressed, they tend to clench their teeth which can strain jaw muscles.

ZRYLW: How can they stop doing that?

Edmond dentist, Damon R. Johnson, DDS: It’s often unconscious – they may not be aware it’s happening or it happens at night during sleep.

ZRYLW: So if it’s a subconscious way to handle stress…can the damage it causes be stopped?

Edmond dentist, Damon R. Johnson, DDS: Your dentist may want to give you a custom mouth guard to wear at night to ease the force on the jaws.

ZRYLW: What is that doesn’t work?

Edmond dentist, Damon R. Johnson, DDS: As long as it’s worn, a mouthguard will work.

ZRYLW: It looks like we’re out of time for the day. Thanks for stopping by.

Edmond dentist, Damon R. Johnson, DDS: My pleasure.

ZRYLW: Happy New Year, Dr. Johnson.

Edmond dentist, Damon R. Johnson, DDS: And a Happy New Year to you and all your readers.