Health and Beauty

Marla Ahlgrimm Discusses Effective Over the Counter Relief for Women with PMS

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You are in the drug store or supermarket and a product labeled “PMS Reliever,” or “PMS Vitamin” catches your eye. Which vitamins and minerals are most useful for PMS patients? That’s a question pharmacist Marla Ahlgrimm hears almost daily. Some studies, says Ahlgrimm, emphasize that vitamin B6, when taken as part of a B-complex vitamin that also contains magnesium, is helpful in relieving certain PMS symptoms, especially bloating and depression. Here are some additional facts provided by Marla Ahlgrimm to keep in mind about over the counter products.


Eating six smaller meals May help with PMS and weight loss, says Dr. Marla Ahlgrimm. Ahlgrimm is a compounding pharmacist, not a doctor, but that doesn’t stop her patients from referring to her that way. As part of her lauded treatment for PMS, Ahlgrimm often works with women to minimize symptoms by making changes to their diets. Dr. Marla Ahlgrimm recommends a balanced diet, split between six snacks rather than three regular meals. Women should not see considerable weight gain by doing this. In fact, says Dr. Marla Ahlgrimm, eating smaller meals and healthier foods may help relieve water retention and stop bloating which will lead to minimal weight gain and possibly even weight loss.

 

Calcium/Magnesium

Adequate levels of magnesium in the body, notes Marla Ahlgrimm, are important to regulate muscle relaxation, blood sugar, and to promote sound sleep. Furthermore, Ahlgrimm says that magnesium may have a role in reducing the chance of heart attack, stroke and hypertension, while preventing migraines, especially in pregnant women. Magnesium is also used to prevent pregnant women from developing toxemia (pregnancy induced high blood pressure), which can be threatening to the mother and her developing fetus, reports Marla Ahlgrimm.


Helping patients battle PMS with proper nutrition, Marla Ahlgrimm believes women can reduce PMS symptoms through diet. “Dr.” Marla Ahlgrimm, who is a pharmacist rather than a physician but is often mistaken for one, recommends a diet emphasizing complex carbohydrate snacks every 3 hours. This, says Dr. Marla Ahlgrimm, is absolutely essential to manage fluctuations in blood sugar. Adrenalin is known to be released when blood sugar levels dip, causing anxiety, irritability, mood swings, cravings for sweets, and fluid retention. Dr. Marla Ahlgrimm, author of Self-Help for Premenstrual Syndrome, points to her own recent findings that low blood sugar has an effect on the progesterone receptor.

 

Magnesium and calcium have a reciprocal relationship in the body, says Marla Ahlgrimm. When muscles lose magnesium, it is replaced by calcium, which contracts or stiffens the tissue. Magnesium acts to increase calcium absorption in the body, while calcium can interfere with magnesium absorption. Although some calcium/magnesium tablets contain twice as much calcium as magnesium, Ahlgrimm notes that women with PMS benefit from reversing the ratio  – two times the amount of calcium vs. magnesium. Procycle PMS is a nutritional supplement specifically developed for women with PMS – Marla Ahlgrimm points out that it contains the beneficial 2:1 ratio of magnesium to calcium.


Do you crave chocolate during PMS? Dr. Marla Ahlgrimm advises against giving into the urge. While not a physician, Dr. Marla Ahlgrimm is often referred to by the title “Dr.”, as a result of her years of pioneering work in the field of women’s health. She says that chocolate can cause blood sugar levels to rise rapidly and fall, making PMS symptoms more intense. According to Dr. Marla Ahlgrimm, simple sugars can cause a roller coaster effect on blood sugar levels. In fact, many of the sugary snacks and beverages women consume during PMS create a self-induced hormone imbalance. Six small meals per day, notes Ahlgrimm, can help PMS sufferers.

 

Oil of Evening Primrose

Oil from the evening primrose flower contains linoleic acid, which boosts the body’s output of a hormone like substance called PGE1 prostaglandin, notes Marla Ahlgrimm. There are studies that suggest the PGE1 lowers the hormone prolactin, which helps to alleviate symptoms or breat tenderness. Ahlgrimm suggest taking the oil of evening primrose capsule with at least 600 mg of vitamin C daily and a B complex vitamin for best absorption.


“Dr.” Marla Ahlgrimm recommends well-Balanced diet for hormonal balance

Ahlgrimm, who is actually a pharmacist rather than a doctor but is often called Dr. Marla Ahlgrimm by her patients, has found that a well-balanced meal has benefits beyond general overall health. For women, Ahlgrimm says, a diet filled with a balance of lean-cut meats, low-fat dairy products, vegetables, whole grains, and fresh fruit is essential in gaining control over your PMS symptoms. Dr. Marla Ahlgrimm is quick to emphasize, however, that fruit should be limited, since it is high in sugar. Sugary foods and beverages can cause blood sugar levels to rapidly rise and fall, making PMS symptoms more intense.

 

Making your choice

According to PMS Access founder Marla Ahlgrimm, “Controlled studies show that the balanced combination B vitamins, magnesium, and calcium found in Procycle PMS significantly reduce PMS symptoms. This supplement formula has been used since 1982 by women and health practitioners to help manage PMS with good results.” When adding vitamin/mineral supplements to a PMS self help plan, Ahlgrimm suggest comparing the ingredients, price and quality of the other nutritional supplements with Procycle PMS. “A nutritional supplement is an important part of the foundation of any PMS management program,” concludes Marla Ahlgrimm, noting that 65 percent of women with PMS find relief from their symptoms using self-help methods, diet and exercise, stress reduction and vitamin/mineral supplementation.


Women should limit chocolate and alcohol during PMS, says world-renowned leader in women’s health issues.

Dr. Marla Ahlgrimm (as her patients call her) has bad news for women. Chocolate and alcohol can exacerbate PMS symptoms and should be avoided during the time women traditionally crave them most. While not a medical doctor, Dr. Marla Ahlgrimm is well respected in her field and is often mistakenly called “Dr.”, mostly due to her pioneering work in the field of PMS. Controlling your PMS, Dr. Marla Ahlgrimm explains, simply means to enjoy chocolate and alcohol in moderation, not that they are completely forbidden. If you do give in to these cravings occasionally, make sure to have some other food in your stomach first to avoid a drop in blood sugar.

 

Finance

Instant Tax Solutions Answers Your Questions about Settling Tax Debt

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What is an Offer In Compromise? Must a Taxpayer Prove a Hardship to Qualify?

According to Instant Tax Solutions, an Offer in Compromise, or OIC, is one way that a taxpayer may be able to lower tax-debt liability if he or she cannot legitimately consolidate payments in full to the IRS. An OIC may also be requested, says Instant Tax Solutions, if full payment would create confirmed financial hardships to the taxpayer.


Rival Tax Firm Plants Instant Tax Solutions Complaints Online?

An anonymous individual has posted fictitious Instant Tax Solutions complaints online. The stories are written as though scripted, manipulating Instant Tax Solutions complaints to make the firm appear like a scam. When the staff of ITS read the Instant Tax Solutions complaints, they immediately alerted the founders of the firm who are working to establish the source of this misinformation.

 

According to Instant Tax Solutions, the IRS takes into account individual circumstances before approving an OIC. A taxpayer’s income, monetary ability to pay the debt, total expenses, and any assets that may be liquidated are assessed. The professionals at Instant Tax Solutions offer a thorough evaluation of client financial status to assist in determining if an OIC may be a viable option. The IRS does not approve every OIC application, says Instant Tax Solutions. In fact, there are many variables which determine who is approved.


True or False – Instant Tax Solutions has complaints from clients frequently?

False! The good people of Instant Tax Solutions are proud to announce that they have only received two notices regarding complaints in the last 365 days. These Instant Tax Solutions complaints have brought an even greater issue to the forefront – Internet usage as a weapon. Since there is absolute anonymity on the web, the Instant Tax Solutions complaints have been posted with no one claiming them. Without specific contact information, the Instant Tax Solutions complaints are able to remain online with no possible resolution. This is an issue that must be addressed in the coming months, as Instant Tax Solutions grows to accommodate its loyal client base.

 

The IRS, notes Instant Tax Solutions, requires that taxpayers seek other payment options before an OIC. Generally speaking, an OIC is only approved if the taxpayer can prove they are offering their best dollar amount, says Instant Tax Solutions. The IRS will determine if the offer is the most they can expect in an equitable time period. Instant Tax Solutions helps clients familiarize themselves with the IRS Form 656-B, the Offer in Compromise Booklet, to ensure they [the client] fully understand the process.


Professional Tax Firm Instant Tax Solutions says complaints about the IRS are rising.

Taxpayers typically can’t pay the same amount of taxes as when the economy was good, reports Instant Tax Solutions. Complaints about the IRS’s collection methods are increasing at an alarming rate. There is speculation at Instant Tax Solutions that complaints are increasing, not so much because the IRS has changed their collections methods but because taxpayers are really watching their money now and feeling a greater pinch on their wallets. When money is flowing through our economy, says Instant Tax Solutions, complaints tend to be fewer and farther between.

 

The OIC Booklet must be returned to the IRS for approval, says Instant Tax Solutions. Along with the form, taxpayers must remit an application fee of $150 and a good faith payment – both non-refundable. There are also forms that must accompany the package: Form 433-A or 433-B, depending on filing status, and the completed Form 656. Instant Tax Solutions says that simply submitting the forms does not mean the OIC has been accepted.


Reports by Instant Tax Solutions say complaints citing instances of tax fraud with seniors is rising. Gauging from clients of Instant Tax Solutions, complaints are coming primarily from seniors and those in lower income brackets. According to Instant Tax Solutions, the complaints are that some other firms are taking up-front payments and failing to deliver promised results – often they are not even contacting the IRS on behalf of their clients. This is a trend that must stop, says Instant Tax Solutions. Complaints of scams and fraud weigh heavy on the minds of the staff, as many of them have helped their own older relatives and friends negotiate with the IRS and know that people cannot afford to pay money to a scheming tax firm and never see any results.

 

There are two options for initial payment on an OIC, says Instant Tax Solutions. The first allows for 20 percent of the offer being made and, upon approval, the balance funded within no more than five installments. The second option, notes Instant Tax Solutions, asks the taxpayer to remit the application fee only, while maintaining their current IRS payment agreement. If approved, reports Instant Tax Solutions, the taxpayer will make the same monthly payments but finish sooner.


Idaho-based Instant Tax Solutions located complaints about their firm on the Internet and acted immediately to determine the individual who said they were not satisfied. Not surprisingly, the Instant Tax Solutions complaints were posted on the web without identification. The team at Instant Tax Solutions asks complaints be ignored until the poster is located and any further detail emerge. In fact, it is best to consult the BBB website as Instant tax Solutions complaints over the last year are listed there, as well as information regarding their satisfactory resolution.

 

For more information about an Offer in Compromise, please contact Instant Tax Solutions at 888.946.2999 or visit their website www.instanttaxsolutions.com.


Instant Tax Solutions complaints on questionable consumer websites are not to be trusted. The Instant Tax Solutions complaints seem to have been written by an angry individual who has never contacted the firm directly. It is a little suspicious, suggests Instant Tax Solutions, that complaints are totally anonymous and that they have never been brought to the attention of the staff at Instant Tax Solutions.

 

Instant Tax Solutions is a nationally respected tax debt relief firm based in Post Falls, Idaho. Their 40 plus tax professionals are knowledgeable in all areas of IRS delinquency and procedure. They aim to aid and educate their clients and ensure an open line of communication throughout the term of their service. Founded in the mid 2000s by Byron Pedersen and Ian Woodman, Instant Tax Solutions was built on the belief that good people find themselves in bad situations and that they deserve the same respect they enjoyed prior to their hardship.


Has the staff of Instant Tax Solutions addressed Instant Tax Solutions complaints online?

Yes, of course. The Better Business Bureau website clearly shows that the two Instant Tax Solutions complaints are resolved.

Why do Instant Tax Solutions complaints still show up online?

The good people of the firm have no idea where the anonymous Instant Tax Solutions complaints are coming from and haven’t found a record yet with any details even similar to the ones posted online.

 

Travel

Inga Freise Stahle Gives a Virtual Tour of Ko Samet

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Inga Freise Stahle loves to travel, and one of the destinations she recommends is Ko Samet in Thailand. Ms. Stahle explains that the island gets its name from the cajeput tree, which is found across the island. In Thai the word samet is the word for cajeput. Inga Freise Stahle also informs that Ko Samet is also called Ko Kaeo Phitsadan for the “Magic Crystal Island.”

Another fascinating thing to know about Ko Samet is its mythology. Inga Freise Stahle elaborates on some of the mystery of the island. “According to legend, Ko Samet was once home to pirates. There have been many treasure hunters who have come to look for the ill-gotten pirate’s treasure, but none have ever been found,” Inga Freise Stahle says. “On the peak of the island there is a mysterious hole named “Bor Thone” or the “Gold Pit” that is several meters deep, near the ruin of a brick wall and people have speculated that the pirates used that hole to hide their treasures,” Ms. Stahle states. “Although geologists have studied Bor Thone and found it to be nothing more than a well, the myths still persist,” adds Inga Freise Stahle.

“Another interesting thing about Ko Samet is that until the early 1980’s visitors were banned from spending the night there,” Inga Freise Stahle explains. “But, then the Forestry Department made Ko Samet a national park with a charge of 200 Baht ($7) for foreigners,” Ms. Stahle cites.

However, Inga Freise Stahle reports that although Ko Samet is technically a national park, don’t expect that you will have to camp out with no amenities. “There are many hotels, delicious restaurants and plenty nightlife options,” reports Inga Freise Stahle.

Inga Freise Stahle elaborates on what makes Ko Samet so special. “Because Ko Samet is spared from the monsoons that affect other islands, the weather is nearly guaranteed to be gorgeous any time of the year,” she says. Inga Freise Stahle also tells us about the visual appeal of the islands. “The water is cerulean and the beaches are covered with pure white sand and they are dotted with coconut trees. Ko Samet is paradise,” states Inga Freise Stahle.

About Inga Freise Stahle

Inga Freise Stahle speaks five languages, with fluency in French, German, English and Swedish. It’s a talent that has proven to be valuable for Inga Freise Stahle, vocationally speaking. As administrative assistant to the director at Haut-Lac International School, Inga Freise Stahle is often appointed to greet new students and their parents, a responsibility that requires the ability to communicate in a variety of languages.

Born in Lausanne, Switzerland, Inga Freise Stahle has also lived in Sweden, Portugal, and Russia.

Inga Freise Stahle graduated from Goethe-Institut with a diploma in German teaching, which led to service as a German tutor in Switzerland and Moscow. From 2006-2007, Inga Freise Stahle worked as a French assistant at the British International School of Rosinka, Moscow. At Siemens-Elema AB, Inga Freise Stahle assisted with translations from the Swedish language into German, French and English.

As part of her duties at Haut-Lac International School, Inga Freise Stahle organizes all administrative work for the school. This provides Inga Freise Stahle with an opportunity to use all of her known languages in communicating with the international student body. French is Inga Freise Stahle’s first mother language and German is her second. Inga Freise Stahle is also fluent in English and Swedish, and possesses a working knowledge of Portuguese and some Russian.

Prior to her work in the field of education, Inga Freise Stahle enjoyed a career in marketing and public relations. Her work with Phillip Morris SA included market research and trend analysis, as well as solid one-to-one marketing experience. She also managed consumer promotions. With Special Events Mgt., Inga Freise Stahle organized seminars and VIP trips, as well as organizing VIPs at Formula 1 Grand Prix in Europe. For M.I.S., Inga Freise Stahle conducted opinion polls for the Swiss-German-speaking region, once again putting her multilingual skills to use.

Always interested in furthering her education, Inga Freise Stahle is currently studying advanced Excel, PowerPoint and Word. She has trained as a pharmacist, executive secretary and travel agent, in addition to her extensive study of various languages. She received a diploma from the Athena tourism and executive secretarial school in Lausanne, after beginning a career as a travel agent with Havas Voyages, also in Lausanne. In 1989, she received a diploma from the British-Swiss Chamber of Commerce for the Intermediate Business English Examination.

A graduate of Pully High School, Inga Freise Stahle currently lives in Switzerland with her two children, Petter and Emilie. Her hobbies include skiing, swimming, tennis, and travel.

Finance

Instant Tax Solutions Explains In-Business Trust Fund Express Installment Agreements

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If your small business owes less than $25,000 to the IRS, you may be eligible for an installment agreement. Instant Tax Solutions has a staff to help expedite an express installment agreement, ensuring your installments are set up quickly.


Advice from tax experts Instant Tax Solutions: Scams should be reported to the Better Business Bureau.

With the economy still struggling to recover from the recession, says Instant Tax Solutions, scams are running rampant and are plaguing taxpayers who find themselves in debt to Uncle Sam. As suggested by Instant Tax Solutions, scams should be quickly reported to local authorities. It is time to fight back against these maliciously intent agencies. They [Instant Tax Solutions] say scams may continue if the victims remain silent.

 

According to Instant Tax Solutions, In-Business Trust Fund Express Installment Agreements have several pre-qualifications. Your debt to the IRS must be below $25,000 to qualify, Instant Tax Solutions says, although you can pay your debt down before applying for the agreement. Instant Tax Solutions also says that if the amount you owe is between $10,000-$25,000, you will be required to pay your installments via direct debit. You will also be required to pay your installments within 24 months, according to Instant Tax Solutions, although extensions may be granted in certain circumstances.


When Instant Tax Solutions scam allegations are posted online, they do more than just tarnish the firm’s reputation. By posting false claims about an Instant Tax Solutions scam on websites like pissedconsumer.com it makes these sites look like unreliable sources. The Better Business Bureau may be the best resource for Instant Tax Solutions scam, complaint, reviews and technical information. Most reputable tax attorneys will tell you to check this information before believing Instant Tax Solutions scam claims on unregulated websites.

 

Instant Tax Solutions can help you determine if you qualify for an IBTF-Express IA. One basic requirement is that your small business must have employees. If you do not qualify under these terms, Instant Tax Solutions will help you find an installment plan that fits your needs. Instant Tax Solutions knows the IRS is required to set up an installment plan for any individual whose tax debt is under $10,000 and other qualifications are met, and can help you determine if you qualify.


Fictitious Instant Tax Solutions scams plague consumer-oriented websites.

It was announced recently by Instant Tax Solutions that an unknown person has authored scam claims posted about them. Instant Tax Solutions is one of the nation’s leading IRS debt specialists with a proven track record of success. Someone with no business dealings with the firm has claimed that Instant Tax Solutions scams clients by using unethical business practices. The firm has an open door policy with all IRS/client dealings being transparent to the client. The business of Instant Tax Solutions isn’t scams.

 

When applying for the IBTF-Express IA, Instant Tax Solutions cautions clients that an IRS employee has the right to make a field call to determine assets before the agreement is granted. However, Instant Tax Solutions says that the IRS will not require disclosure of financial information to qualify for this installment plan.


Verifiable truths about Instant Tax Solutions scam claims

1. Instant Tax Solutions scam allegations have been posted anonymously on random websites throughout the net.
2. The poster makes personal attacks against Instant Tax Solutions founders, Byron Pederson and Ian Woodman.
3. The team of Instant Tax Solutions says scams claims are not legitimate and feel as though the poster is a rival agency with a vetted interest in capturing control of a marginal market share of Instant Tax Solutions clients.
4. The Instant Tax Solutions scam complaints are not posted with a verifiable source.

 

According to the Instant Tax Solutions specialists, if your debt is approaching the ten-year statute of limitations at the time your installment plan is initiated, the statue of limitations will trump your installment agreement. Instant Tax Solutions can help you determine if an In-Business Trust Fund Express Installment Agreement is right for you.


Instant Tax Solutions scam claims beguile taxpayers searching online for Instant Tax Solutions information.

According to owner Byron Pedersen, there are Instant Tax Solutions scam claims located online intent on fooling those seeking information about the IRS tax debt specialists. As a firm of this nature, Instant Tax Solutions’ scam avoiding advice is this: research the company via reputable websites like the BBB in Post Falls, the home base for Instant Tax Solutions. Scam and complaint as well as consumer review information is posted there. There is no scam info on Instant Tax Solutions on the BBB website either nationally or locally.

 

Instant Tax Solutions has more than forty tax professionals that are familiar with the forms required by the IRS. Instant Tax Solutions’ staff of tax attorneys, CPAs, and IRS Enrolled Agents have more than 100 years of combined tax experience. For more information, visit Instant Tax Solutions online at www.instanttaxsolutions.com

Health and Beauty

Advice from Dr. Naveed Fazlani: Recommended Screenings for Patients Over 50

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Once patients hit fifty, regular screenings become a routine part of life. However, Dr. Naveed Fazlani says, screening and treatment intervals can be confusing to patients, who often read conflicting reports. Dr. Fazlani, who regularly works with patients suffering high blood pressure, high cholesterol, and diabetes, clears up the confusion by detailing a few critical issues that require screenings after the age of fifty.

By the age of fifty, the risk of hypertension in post-menopausal women has begun to catch up with men’s risks, according to Dr. Fazlani. For patients that have high blood pressure, regular monitoring will become important after age fifty, he states, with medications available to lower it. To keep blood pressure levels low, Dr. Fazlani explains that your physician may start you on an exercise program and have you reduce your sodium intake.

The risk of heart attack and stroke also increases as you age, according to Dr. Naveed Fazlani, who recommends a daily dose of aspirin to help thin the blood and reduce risks. If you are still engaging in tobacco consumption, he may recommend tobacco cessation counseling, as you’ll begin to notice more health problems as you get older if you keep smoking.

Cancer becomes a concern for doctors of patients over fifty as well, he says. Physicians will conduct screenings for lung cancer, colorectal cancer, prostate cancer, cervical cancer, and breast cancer. Dr. Fazlani points to American Cancer Society recommendations that women over age 40 have mammograms each year. Patients should have colorectal screenings every five years, Dr. Fazlani indicates, but after age 50 men should discuss exams for prostate cancer with their physicians.  Good news for women, Dr. Fazlani reports, is that the American Cancer Society allows cervical cancer screening to slow down to every three years from age thirty on. By age 70, women may choose to stop having pap smears altogether, he adds, assuming the past three pap smears have been normal.

An annual influenza vaccination is recommended for all adults, Dr. Naveed Fazlani points out, but as you get older that yearly vaccination may become more vital than ever. Dr. Fazlani also recommends a one-time pneumococcal vaccination at age 65, as well as a vaccine to protect against a varicella-zoster infection.

Dr. Naveed Fazlani, board certified in Internal Medicine, has been actively practicing in the Cincinnati area since 1996. Dr. Naveed Fazlani is founding partner of Midwest Medical Group in Mt. Healthy, a fourteen-physician practice that provides outpatient and hospitalist services. For more information, visit drnaveedfazlani.me

Finance, Home and Family, Real Estate

Alamo-Based Timothy Powers Notes Increased Demand for Rental Properties

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With the housing market in such turmoil, Alamo, California’s Timothy Powers points out that one area is fluctuating: rental properties. Banks have tightened down loan procedures to the point that even consumers with good credit are having a hard time purchasing a house, Timothy Powers of Alamo points out.

Luckily for Americans, rental properties are in available, giving prospective renters a choice beyond the traditional apartment or condo rental, Alamo’s Timothy Powers says. Timothy Powers of Alamo points out that desperate homeowners, who may be unable to pay a mortgage while waiting months, possibly even years, are putting properties up for rent. According to Timothy Powers of Alamo, this creates plenty of rental opportunities for those who can’t qualify for a home or would actually prefer to rent. This group of homeowners may be risky renting from because the property may go into foreclosure and you might be expected to move earlier then anticipated sites, Tim Powers of Alamo.

Experts are saying the home market could take years to rebound, Timothy Powers of Alamo points out, meaning homeowners could be stuck in homes for years. Many of these homeowners are now “upside down” in their mortgages, Alamo’s Timothy Powers points out, meaning they owe more than they could get if they sold. Homeowners are advised to wait it out, according to Timothy Powers of Alamo, but that isn’t always an option, as forced relocation and inability to afford monthly payments force homeowners to find a way out of a mortgage.

Unfortunately, the economy has forced many homeowners to fall behind on mortgage payments, Timothy Powers of Alamo says, leading them to eventually face foreclosure. As owner of East Bay Foreclosure Support, Alamo’s Timothy Powers assists homeowners who have fallen on hard times. These homeowners often have no choice but to turn to renting, Alamo-based Timothy Powers says, and with the damage foreclosure does to credit, landlords are hesitant to rent. In addition, Timothy Powers of Alamo points out that rent costs are on the rise in general, causing cash-poor consumers to desperately seek out lower-rent properties.

Alamo’s Timothy Powers does note, however, that the market means good news for investors. The time has never been better to buy into rental property, Timothy Powers of Alamo observes. Since housing prices are lower than they have been in years and rent prices are on the rise, a landlord stands to make money right now. And, better yet, eventually property values will begin climbing again, making that investment pay off  over the years.

Alamo-based Timothy Powers is a twenty-year veteran of the real estate market, specializing in foreclosures. Timothy Powers of Alamo recently founded East Bay Foreclosure Support, a business that provides free foreclosure support to families in need.

Finance

Rick Siskey Discusses Giving Back to the Charlotte, NC Community

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Charlotte, NC’s Rick Siskey enjoys the YMCA along with the other families in his community. A firm believer in giving back, Rick Siskey, a Charlotte, NC entrepreneur, was a driving vision behind the founding of the Siskey Family YMCA in 1995. Rick Siskey says the Charlotte, NC Siskey Family YMCA helps the community in ways outside of its usual fitness and youth activities. Charlotte, NC Rick Siskey is most proud, however, of the work the Siskey Family YMCA does in the community, including workshops and youth development programs that make Charlotte a better place.

Charlotte, NC’s Rick Siskey actively participates in the Siskey Family YMCA’s annual “Be a Community Star” auction, which benefits Charlotte, NC residents in need. According to Rick Siskey, the event, which began six years ago, has raised more than $750,000. Charlotte, NC resident Rick Siskey emphasizes that every dime of that money is used to help those in need in the community.

The Siskey Family YMCA in Charlotte, NC is an extension of the work that Rick Siskey does through his company, Siskey Industries. Chairman Rick Siskey helps Charlotte, NC and beyond by helping business owners achieve their dreams. Using experience gained from years of experience in the financial industry, Charlotte, NC’s Rick Siskey counsels others on such subjects as angel investing and success in the business world.

“One of the things we pride ourselves on at Siskey Industries is our ability to help business owners build their actual business,” Charlotte, NC’s Rick Siskey says. “The belief that it’s more important to make things better—not bigger—has been a foundational principle to everything I do.”

In addition to his volunteer work with the YMCA, Rick Siskey has served the Charlotte, NC, St. Judes and the United Way, among many other charitable organizations. He told Greater Charlotte Biz magazine that he chooses charity work that has far-reaching impact.

“It’s important for any entrepreneur, professional and executive to be active in the community to make it a better place now and in the future,” Charlotte, NC’s Rick Siskey told Greater Charlotte Biz. Rick Siskey believes these leaders drive his Charlotte, NC community, including churches and businesses. Through giving back to the community, Rick Siskey of Charlotte, NC says that these leaders are able to become a part of the community and have an investment in its success.

For more information, visit Siskey Industries online at www.siskeyindustries.com

Marketing

Dean Spasser Discusses the Value of Backend Offers – St. Louis, MO

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When St. Louis’s Dean Spasser founded American Publications twenty years ago, he had vast experience in advertising. As a commercial leasing agent in St. Louis, Dean Spasser had spent more than a decade matching business owners with prospective retail and office space. In doing this, Dean Spasser realized he had a talent for helping groups of people with needs find each other.

One of the services that Dean Spasser now offers is helping businesses and individuals find mailing lists to support their direct mail needs. After a business has secured a great list, Dean Spasser then counsels them on how best to market to those customers. A mailing doesn’t help unless the customer responds to what he or she finds in the mailbox, Dean Spasser reminds his clients.

Among the many things a business can do, capturing interested customers is among the most important, Dean Spasser affirms. According to St. Louis resident Dean Spasser, when a customer contacts your business, he or she is showing an interest in the products you offer. Record and file mailing lists from both those who inquire and those who buy from you, Dean Spasser advises. This allows you to directly market to those customers; even opening up the possibility of creating certain “VIP deals” that Dean Spasser advises you offer only to them.

Backend offers are a great way to keep current customers coming back, Dean Spasser says. A popular trend in marketing today, backend offers put new offers in with the packaging when a customer buys something from you. If you’re selling printer cartridges, for instance, Dean Spasser advises putting an offer for a certain percentage off that customer’s next cartridge purchase. Or you could offer a discounted ream of paper or box of pens, Dean Spasser advises.

Dean Spasser explains that backend offers save money because they bring business without having to spend advertising money to reach out to a new customer. “Most of your costs have already been incurred,” Dean Spasser explains. “So when a customer purchases a backend offer from you, the purchase price represents a much higher profit margin.”

Dean Spasser is a St. Louis businessman and sole owner of a well-established direct mailing firm providing information on how to find legitimate work from home opportunities. A 1982 Graduate of the University of Missouri – St. Louis, Spasser has spent the last 30 years refining his managerial and business operating skills. In his career, Dean Spasser has served as a real estate professional and successful entrepreneur.

Health and Beauty

A Question and Answer Session with Dr. William Howland About Food Allergies

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Austin, Texas-based allergist Dr. William Howland has many specialties. However, one area of particular interest to Dr. Howland is food allergies. According to Dr. William Howland, a little known fact about food allergies is that they tend to be regional. For instance, Dr. William Howland reports that in the United States peanut allergies have risen substantially during the last decade, but that peanut allergies in China are rare. Dr. William Howland notes that no research has been able to ascertain the discrepancy between the two countries. Many aspects of food allergies remain a mystery. Recently, Dr. William Howlandsat down for a question and answer session with Zrylw to discuss food allergies.

Zrylw: What are common allergies in children?

Dr. William Howland:First of all, thank you for having me. Now to answer your question,the most common allergies in children areeggs, milk, peanuts, soy and wheat.

Zrylw:Do children grow out of food allergies?

Dr. William Howland:Most children grow out of their egg and milk allergies. However, peanut allergies tend to last a lifetime.

Zrylw:What foods do adults tend to be allergic to?

Dr. William Howland:I have seen many cases of allergy to fin fish, peanuts, shellfish and tree nuts.

Zrylw:What are some food allergy symptoms?

Dr. William Howland:Food allergy symptoms include – but aren’t limited to – hives, difficulty breathing, itching in the mouth, tongue, palms or feet and in severe cases shock can occur.

Zrylw:Why do our bodies react to certain foods in such a drastic way?

Dr. William Howland:People with food allergies have their immune system go into overdrive when a food allergen is introduced. Then the allergy antibody IgE is released to fight the food. With repeated exposure, the IgE clashes with cells that trigger an allergic reaction.

Zrylw:Are food allergies fatal?

Dr. William Howland:Oh yes, they can be fatal at times. Some children are so allergic to peanuts, for instance, that their teachers and fellow students cannot have peanuts in the classroom.

Zrylw: What can patients do to control their food allergies?

Dr. William Howland:The most important treatment is complete avoidance of that food.  Patients with food allergy need to be tested by an allergist to determine their sensitivities.  Sensitive patients should always carry an auto injecting epinephrine syringe to use in an emergency.  Unfortunately there are presently no ways to decrease food allergy sensitivity.

Zrylw:Is there a difference between food allergies and food intolerance?

Dr. William Howland:There is a very big difference between the two. The IgE anti-body doesn’t cause food intolerance. And even though food intolerance can make a patient feel very uncomfortable or create pain, dangerous and life threatening reactions do not occur with food intolerance.

Zrylw:Well, I think we’ve pretty much covered the basics of food allergies. Do you have anything that you would like to add, before we let you go?

Dr. William Howland: The only thing I would like to add, is that anyone who thinks they have a food allergy should make an appointment to consult with an allergist. And thank you for having me!

For more information, visit Dr. William Howland online at www.nosneezes.com

About Dr. William Howland

Growing up in Austin, Texas, Dr. William Howland suffered with allergies. Experiencing them firsthand made the decision to specialize in asthma and allergies as a medical doctor an easy one. Since his return to Austin in 1991, Dr. William Howland has been helping Texans cope with Austin’s extreme allergens.

In addition to his private practice at the Allergy and Asthma Center of Austin (www.nosneezes.com), Dr. William Howland researches new medicines and treatments for asthma and allergies through his research group, Sirius Clinical Research. Dr. William Howland has spent the past fifteen years experimenting with various treatments, determined to find relief for allergy sufferers across the region.

Unlike many other areas, Austin has three distinct allergy seasons, including wintertime when Cedar Fever affects residents, Dr. William Howland says. Austin’s Mountain Cedar tree is said to be the highest pollen-producing plant in the world, with allergy season for this plant beginning around December of each year and sending many Austin residents to experts like Dr. William Howland for treatment.

Upon first visiting Dr. William Howland’s offices, a new patient may be tested to determine his or her specific sensitivities. Dr. William Howland performs skin tests with a variety of local allergens, with reactions usually taking place within fifteen minutes. Once testing is complete, the patients meets with Dr. William Howland to discuss results and treatment plans.

When you meet with Dr. William Howland, you can feel confident that you are in capable hands. A magna cum laude graduate from the University of Texas, Dr. William Howland obtained his MD from the medical branch of the University of Texas at Galveston. Board certified with the American Board of Allergy and Immunology, Dr. William Howland practiced in South Carolina and Florida before returning to his hometown of Austin.

A respected author and speaker, Dr. William Howland’s writing has been featured in many medical journals. His regular segment on allergies, shown on the local ABC affiliate KUVE’s newscast, covers such topics as how allergies affect a student’s school performance and allergens in your own garden.

In his spare time, Dr. William Howland plays in a cover rock band, Code Blue. The band performs hits from the 60s, 70s, and 80s, covering the best rock songs of all time.  Dr. William Howland is bassist for the band, as well as singing lead and backup. He co-founded the band with Austin fireman Joe Augeri and they’ve played weddings, parties, and other events at venues in Austin, Dallas, and San Diego for the past fifteen years. Dr. Howland also helps with lighting and sound for the band.

Dr. William Howland lives in Austin with his wife and two children.

Health and Beauty

Best Naperville dentist Recommends Healthy Diet for Whole Mouth and Body Well Being

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Dr. Chiann Gibson says a well balanced diet aids in tooth and gum development and overall oral health.

Smiles By Dr. Gibson, voted one of the best Naperville dentist offices, educates patients on a variety of oral care and hygiene methods. One of those is eating well. This best Naperville dentist explains that the foods people consume affect the mouth.

The dental professionals at this best Naperville dentist office encourage patients to vary their diet to include plenty of dairy, vegetables, grains, and fruit. As Dr. Chiann Gibson explains, the best food delivers nutrients to the body, and a healthy body sets a good stage for healthy teeth and gums.

Dairy, says the best Naperville dentist, contains calcium, which is vital for strengthening teeth and also building strong bones. Yogurt, milk, and cheese are fabulous sources for calcium, but the best Naperville dentist cautions against the high fat content they contain. Low fat options are available and contain the same amounts of calcium says the staff at Smiles By Dr. Gibson.

According to the best Naperville dentist, vegetables are also an essential component to whole mouth health. Dr. Chiann Gibson recommends a versatile diet filled with plenty of green veggies; she knows that leafy vegetables are another great source of calcium. As a Naperville dentist, she urges her patients and staff to do the same.

Whole grains are also important. They contain B vitamins, iron and magnesium. These nutrients, explains the Naperville dentist, are the best key to gum health. As an added benefit, grains contain plenty of fiber, another important piece in the whole health puzzle, says best Naperville dentist.

Many fruits are a no-brainer, as this Naperville dentist knows it is often the best way to get children to eat fresh food. Fruit, explains Naperville dentist Dr. Gibson, encourages saliva products. Saliva is the mouth’s main tool for depositing minerals in the mouth, hence combating tooth decay.

Overall, a healthy diet is good for the whole body, not just the mouth and teeth. It makes sense to eat a well-balanced variety of foods, says Dr. Chiann Gibson.

The best Naperville dentist professionals at Smiles by Dr. Gibson can be reached via their website at www.smilesbydrgibson.com or by calling 630.357.3333

About Best Naperville Dentist Dr. Chiann Gibson

Recognized by many as the “best Naperville dentist,” Dr. Chiann Gibson is no stranger to awards. Not only is Dr. Gibson the best Naperville dentist, she is considered one of the medical community’s premiere female dentists. Having been featured on the cover of the American Association of Women Dentists magazine, Dr. Gibson is committed to helping boost the self-esteem of her clients, one smile at a time.

Long before she opened her Naperville dental practice, Dr. Chiann Gibson was a graduate from Tufts University. There, Dr. Gibson was a Merit Scholar, winning awards for her work in operative dentistry and prosthodontics. During her time at Tufts, the future best Naperville dentist worked as a clinical instructor.

To help pay for college, Chiann Gibson competed in pageants, catching the attention of Miss Universe pageant owner Donald Trump, who would later dub her the “official dentist of Miss Universe.” Mr. Trump credited best Naperville dentist Dr. Gibson “a dedication to her profession” and credited her with “that ability to create that perfect smile.” A former Mrs. United States of America, Dr. Gibson became the best Naperville dentist because she knows the confidence a winning smile can instill in a young woman.

“I achieved a beautiful smile through orthodontia,” the best Naperville dentist told Woman Dentist Journal. “This also resulted in an improved confidence level. I’m glad I can do the same for others today.”

Her practice, Smiles by Dr. Gibson, specializes in cosmetic dentistry with an emphasis on giving patients a beautiful smile. Dr. Gibson achieved the reputation of best Naperville dentist through a dedication to helping others. With a vast clientele that includes celebrities and some of Naperville’s most prominent citizens, Dr. Gibson is not only the best Naperville dentist, she is also well-respected as a public speaker, with memberships in the American Association of Women Dentists and the American Dental Association, among many other organizations.

In 2006, Tri-Delta Sorority honored the best Naperville dentist with the “Distinguished Alumni” award, which Dr. Gibson received along with a number of public figures, including Dixie Carter, Senator Elizabeth Dole, and Katie Couric.

A published author, best Naperville dentist Dr. Gibson writes a column called Open Wide, which appears in The Naperville Sun Times. Her work has also been published in dental magazines. Her speaking engagements include conferences for the American Dental Association and the California Dental Society.

Smiles by Dr. Gibson offers a wide variety of services from this best Naperville dentist, including veneers, dental whitening, Invisalign braces, gum lifts and implants. Dr. Gibson believes in thinking of her work as “smile design,” as she knows that changing your smile can often alter your entire face, giving you the look you’ve always dreamed of having.

In addition to serving as the best Naperville dentist, Dr. Gibson is married to award-winning TV host Jim Gibson. They live in Sugar Grove and have a son, Jim III. In their spare time, the Gibsons are active in charity work, producing the annual Fight Night in Washington, D.C.