Yochanan Berkowitz Appreciates a Good Hike


Yochanan Berkowitz is a big fan of the great outdoors. When Yochanan Berkowitz’s work as a licensed clinical social worker allows, he takes time out to commune with nature. First hand contemplation of nature, says Yochanan Berkowitz, is a good way to center one’s thoughts and regain perspective on life’s difficulties. There are many ways to enjoy nature, says Yochanan Berkowitz, ranging from walks in a local park to cross country skiing along a snowy landscape.

For beginners, Yochanan Berkowitz suggests hiking as a pleasant and relaxing exercise. Yochanan Berkowitz adds that hiking is an opportunity to learn more about nature. Be sure to prepare before hiking, cautions Yochanan Berkowitz, by wearing the right footwear and bringing appropriate provisions. Yochanan Berkowitz explains that hiking boots should have good arch and ankle support. Carry water and trail mix on a hike, says Yochanan Berkowitz, to maintain steady hydration and energy levels. Wear comfortable breathable clothes, adds Yochanan Berkowitz, to wick moisture away from the body and prevent chafing.

Yochanan Berkowitz also encourages the gathering of preliminary information about the trail you plan to hike. If the hiking trail is in a state or national park, Yochanan Berkowitz suggests visiting the park office nearest the trailhead for a map. A helpful park official can also give relevant seasonal advice about the terrain, points out Yochanan Berkowitz. Find out what sort of wildlife you are likely to see on the trail, says Yochanan Berkowitz, so you know what to look for. As an individual goes on more hikes, says Yochanan Berkowitz, he or she will become acquainted with endurance thresholds and can begin to surpass them. Hike with a group or partner, suggests Yochanan Berkowitz, to make sure that help will be available if anything unexpected happens on a hike. Additionally, hiking with a group is a great chance to make new friends and have fun, points out Yochanan Berkowitz.

About Yochanan Berkowitz

Yochanan Berkowitz began his professional studies in Psychology at Queens College in Flushing, New York. In 1994, Yochanan Berkowitz earned a Bachelor of Science in Psychology and following further studies Yochanan Berkowitz was awarded a Masters of Clinical Social Work. Later Yochanan Berkowitz received the designation of a Licensed Clinical Social Worker.

During his studies at Queens College, Yochanan Berkowitz had the opportunity to employ his passion for helping others in the New York City Public Schools as a special Education Instructor in Brooklyn from 1993-1994. Yochanan Berkowitz also served for several years as a school Psychologist and Social Worker with the Brooklyn Board of Education. Several years were also spent doing an internship in social work at Maimonides Psychiatric Outpatient in Brooklyn.

In 1997, Yochanan Berkowitz became a certified school social worker and school Psychologist following studies at the Long Island University. Yochanan Berkowitz received his Masters of Clinical Social Work two years later from New York University. Completing additional studies in his chosen field, Yochanan Berkowitz obtained a Post Masters certification in Early Childhood and Adolescence Psychotherapy in 2000 and Gestalt Therapy certification from the Gestalt Association of Psychotherapy in New York City in 2002.

Yochanan Berkowitz used his experience to serve in Brooklyn as an outpatient social worker, MSW, CSW at the New Hope Guild from 1999-2000. Yochanan Berkowitz added breadth to his vocational opportunities while serving as Administrative Assistant, MSW, and LMSW at Fordham Tremont Center in Bronx, New York during the years of 2003-2004. While there, Yochanan Berkowitz began offering his skills as a Clinical Social Worker, MSW, and CSW at the Jewish Board of Family & Children Services in Brooklyn New York.

The years 2004 and 2005 found Yochanan Berkowitz at the Bikur Cholim Department of Clinical Services in Rockland, New York where he was the Administrative Director, MSW, and LMSW. Currently Yochanan Berkowitz maintains a private practice in Teaneck, New Jersey that primarily serves children, adolescents, couples, and families.

To contact Yochanan Berkowitz by telephone, call 646-338-5424. Yochanan Berkowitz can also be reached via email at berkj1517@yahoo.com. For more information about his private practice visit www.familiesheal.com.

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